Posted on 07-25-2016
Looking for a Chiropractor Who Practices Yoga in Loveland?
Are you experiencing back or neck pain? If so, then yoga may not initially come to mind as a potential remedy. However, here at Align, we know all-too-well just what a difference the practice of yoga can make in relieving back and neck pain, along with other potential spinal ailments. That's why we encourage and promote the use of yoga, alongside our chiropractic services, to help improve spinal health and relieve pain.
Benefits of Yoga in Loveland
There are countless benefits to practicing yoga as part of your daily routine. For instance, yoga can help to relieve stress and help you focus, which is why many people who perform yoga daily will do so as part of their morning routine. Yoga can also help improve your flexibility while burning calories.
Of course, yoga also has a variety of benefits for your chiropractic health. For example, many yoga poses involve the gentle lengthening and stretching of the spine, which can have a similar effect as spinal decompression therapy. Specifically, yoga can help relieve pressure on the sciatic nerve, relieve pain caused by herniated/bulging discs, and better align the spine for reduced pain and discomfort.
Choosing the Right Loveland Chiropractor
Of course, if you're suffering from back or neck pain, it's always a good idea to see a Loveland chiropractor before you begin self-diagnosing. An experienced chiropractor in Loveland will be able to evaluate your spine and make recommendations for healing based on your specific symptoms and lifestyle. Recommended steps for pain relief may include anything from spinal adjustments and decompression to massage therapy and at-home exercises, such as yoga.
More From Your Trusted Loveland Chiropractic Clinic
There's no denying the benefits that yoga can have on your spinal and overall health, and your Loveland chiropractic clinic here at Align is happy to promote this exercise. If you'd like to learn more about how yoga could help you, be sure to schedule an appointment with your trusted Loveland family chiropractor by calling our office at (970) 663-2273.
Have you ever tried yoga for yourself?
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